The Mandala Journey to Mindfulness - Floral Vol.1

Mandalas aren’t just pretty designs—they’re full of meaning and
have been used for centuries as symbols of peace, balance, and self-discovery.
The word “mandala” comes from Sanskrit and means “circle.”
Even though they look simple, mandalas stand for wholeness.
Their circular, repeating patterns mirror how life works—
from galaxies, the stars and planets to seasons, life cycles, and even cells.
Mandalas have strong roots in Eastern cultures. In Hinduism and Buddhism, they’re used for meditation and to show how everything is connected.
Tibetan monks spend days making detailed sand mandalas,
then brush them away to show that nothing lasts forever.
Native American tribes also made mandala-like medicine
wheels to symbolize harmony with nature.